Hurried, Worried, & Disconnected

Find the longing of your heart in Sacred Moments.

“Are you weary?  Worn out?  Burnt out on religion?  Come to me.

Get away with me and you’ll recover your life. I’ll show you how to take a real rest.”

Matthew 11: 28-29 Msg

Let’s sit down together in a safe space and explore where God is at work in your life.

Discover what it  takes for you to move from hurried, worried and disconnected to real rest for your mind, body and soul.

10 Ways to Find My Sacred Moments

Recognizing Sacred Moments of Your Life

  • Driving to work, the sun is coming up and you’re overcome with gratitude and awe…
  • In the midst of chaos and turmoil, peace settles over your soul…
  • While wondering if this is all there is to life, a small still voice whispers, “Be still and know…”

These sacred moments begin to pop up more as you enter into silence and solititude, become more fully present,  hear God’s voice and notice God’s fingerprints in your life. Spiritual direction helps you notice more of God’s activity in your life and be more fully present each day.

What is Spiritual Direction?

Spiritual direction is the opportunity to come together with a spiritual director or companion, one on one, for gentle non-judgmental guidance as you seek greater meaning and purpose in your life.  You have time and space to reflect upon your spiritual journey and growth.  You may want to:

  • find real rest, instead of striving
  • strengthen your faith
  • renew your prayer life
  • find greater direction in your life
  • discover being more fully present


Whatever it is that you are seeking in a closer relationship with God, we can explore together.  As you seek God, you discover more about yourself.  That hurried, worried and disconnected life begins to feel peaceful, calm and  a real rest for your mind, body and soul.

Receive Sacred Moment's weekly blog for encouragement and inspiration that will rest, renew, refresh and restore your mind, body and soul.

I love seeing God's fingerprints everywhere I go. I have found real rest, hope and freedom from depression and anxiety as I has grown closer to God. I love creating safe spaces for you as you seek to find a real rest for your mind, body and soul.  

You will be able to connect more  with God and find out about your own heart as we meet together.  Finding real rest, renewing your soul, refreshing your mind can bring relief from hurry and worry.

I am a Certified Spiritual Director from the Sustainable Faith School of Spiritual Direction as well as a life coach.  I also enjoy serving my local church in their prayer and care ministry.

I love being wife to Jim, and Grandma to my four precious grandchildren under six.  They show me how to be fully present and experience joy in the moment. 

I look forward to talking with you over a cup of tea and discovering what  your favorite role is right now.  I can't wait to walk with you.  


Receive Sacred Moment's weekly blog for encouragement and inspiration that will rest, renew, refresh and restore your mind, body and soul.

What is Sacred Moments?

What if you could hear God speaking to you regularly? What would interior freedom, peace and hope feel like because of His messages to you?  How could you experience moments where God breaks through the din and speaks to you directly - your own Sacred Moment?   I am a...

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Finding Peace in the Midst of a Chaotic Life

Recently talking with a colleague, she bemoaned the fact that as soon as her feet hit the floor, her mind whirled with all of the things she had to do that day.  Her list included getting herself ready,  preparing a healthy lunch to take to work, grabbing exercise...

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