Spiritual Direction – Journey of the Heart

Spiritual Direction – Journey of the Heart

Taking a journey can be exhilarating, especially in a beautiful, wooded area like the wooded road above.  My husband and I took a hike in a state park near our home to get out and enjoy nature.  We didn’t take a map or water as we intended to stroll a short...

A 5-step Process to Practicing Peace

As I woke up that morning, the knots in my stomach were still there.  The anxiety that I had been working to push down, kept reoccurring in my stomach and threatened to over take my body through a racing heart and strange thoughts. “Not again, Lord. Not today.”  I...