How to Find Sacred Christmas Moments of Rest
You have a to do list that is never ending. The Christmas season is packed with a million wonderful things and yet it’s lost its luster for you. You begin to dread getting up in the morning. What is going on in your mind, heart and body? Christmas is coming and...
How to Self Care for the Holidays
The sprint towards Christmas is now on. How ready are you for the month of December? Is your calendar jammed packed with activities, traditions, work-related obligations as well as shopping to dos? How will you intentionally choose self care for the holidays?...
How the Miracle of Gratitude Can Change Your Life
With the approaching of Thanksgiving, gratitude takes a front row seat. However, gratitude can be considered at other times, too. Consider it as a practice to become more fully present, aware and contented. Would you consider taking a daily challenge and see how...
How Fun Can Overcome Cold-Weather Distraction
Looking outside the window, the ground is covered with snow, mixed with leaves. The calendar says November 15th, yet the weather, with record-breaking cold at 4 degrees this week says winter. I am already done with the cold! The cold weather creates such a...
How to Keep Your Mind on His Presence and Find Peace
As I woke that morning, I knew keeping my mind on His presence would be a challenge. I faced a thyroid biopsy for cancer, the dreaded c word. My anxiety would go through the roof if I didn't keep my mind on His presence and find peace I needed to survive the day,...
What Happens When You Give God Your Shoulds
How friendly is the little voice in your head? Are you filled with "I should do write 500 words today. I should eat healthy. I should get everything on my to do list completed." What would happen if you gave God your shoulds? How might your life look...
No More Striving, God Will Lead the Way
How often do you let God lead the way in what you are doing in your life, especially in the area of self care? Often times, self-care can be the last thing on the list of things to do for busy women. It also becomes almost a chore, a should do thing on the list. I...
Every Day Has God Moments – Are You Aware?
Every day has God moments… you just have to be aware of His presence. How often do you experience God moments in your life? Hourly, daily, weekly, monthly, never? What might help you enjoy“God moments” as you go about your day to day living? How can you become more...
How to Establish a Habit of Listening to God
Developing a habit of listening to God in prayer helps you overcome those morning time wasters – scrolling through Facebook, hitting the snooze alarm, not being prepared to meet.. anything that distracts from meeting from God.. Habits help you discover your beliefs and identity to lead to true spiritual transformation. What do you have to lose?
How to Have Head, Heart and Soul Conversations with God
What could daily conversations with God look like? How to have head, heart and soul conversations with God will give you practical strategies to explore…..
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