What lies do you believe about yourself?

What lies do you believe about yourself?

Mind, Spiritual/Soul

I don’t know about you, but often I have a narrative running in my head that tells me “I’m not enough” for this work I feel I’ve been called to do. Have you ever had that feeling or thought?  It’s like a constant chatter running in the back of my head.  Others may...
What Am I Paying Attention To?

What Am I Paying Attention To?

Mind

My feet hit the floor and my mind is off and running.  I mentally run through my day.  I want to accomplish this and my to do list says this.  I quickly shower,  get dressed, feed the cat and climb the stairs to my office to have some time with God and get some...
Curing Hurriedness

Curing Hurriedness

Body, Mind, Spiritual/Soul

  How’s your hurriedness these days? Recently,  I started my day with exercise, commuted  an hour  to work (this week in bitter cold!), checked my emails,  taught a workshop, attended a class, traveled  back home, fixed supper for my family and finally collapsed...

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