How Fun Can Overcome Cold-Weather Distraction

How Fun Can Overcome Cold-Weather Distraction

Looking outside the window, the ground is covered with snow, mixed with leaves.  The calendar says November 15th, yet the weather, with record-breaking cold at 4 degrees this week says winter.  I am already done with the cold! The cold weather creates such a...

Being grateful for the darkness

As the days grow shorter and the nights grow longer, I grow moodier and darker.  This fall I was hopeful that I would avoid that darker side.  I had made so many changes last winter and spring – added exercise to my routine, gone through talk therapy for an...